What Is Prolyxsis What Is The Best Diet For A 14 Year Old Teenager Who Needs To Lose 20 Lbs?

What is the best diet for a 14 year old teenager who needs to lose 20 lbs? - what is prolyxsis

I try to help my son, decline to 20 pounds, but I am afraid it is not the necessary nutrients. What foods to avoid, and there should be increased.